With roots that go back to  
 ancient times, whole grains  
 are making a comeback. Get  
 the skinny on this wholesome  
 and tasty food trend.    
 74   South Bay Accent 
 BY SUSAN HATHAWAY 
 WORSHIPPED BY THE ANCIENT EGYPTIANS,  
 considered sacred by the Aztecs, found in King Tut’s tomb  
 and on several pages of the Old Testament, grains played a  
 pivotal role in transforming prehistoric communities from  
 hunter-gatherers into farmers. First cultivated about 10,000  
 years ago, the small but mighty kernels ushered in the advent  
 of agriculture, creation of settlements and a subsequent population  
 growth. Much more recently, grains have become a  
 potent food trend, with case shipments of whole-grain products  
 to U.S. outlets jumping by double digits.