Affordable, Effective Programs are the Goal of Custom Health & Fitness Custom H ealth & Fitness, a 24-hour health club, is proud to celebrate nearly 10 years of serving the N apa community. Owner John Stewart specializes in personally designing integrative fitness programs to meet each individual’s needs and to help each adopt a fitness lifestyle. Stewart has been in the fitness industry for over 15 years and is a certified fitness therapist and a certified personal trainer. H e received his education from the N ational Academy of Sports M edicine as well as the International Sports Science Association. JOHN’S TIP: What people think they need to do to look better: Lose fat and get in shape with lots of cardio, some weight training, and a little dieting. What everyone actually needs to do: Lots of clean eating, some weight training, and a little cardio. ! $50 enrollment fee applies NOV E M B E R / D E C E M B E R 2 0 1 3 39 ONLY $39.99 A MONTH! Affordable, high-quality service for all levels of fitness 520 California Blvd., #12 • NAPA • 707.224.2300 www.customhealth-tness.com adv ertorial feature “It is so great to see people succeed and meet their fitness goals,” says Stewart. “Our facility provides an excellent environment that isn’t too big or too small, and provides cardio, free weights, machines and much more. Whatever your fitness goals might be, we can help you accomplish them. All our clients love the atmosphere and ‘family feel’ the health club offers.” Custom H ealth & Fitness has the most affordable health club prices and is open 24 hours a day. T he gym also offers one-on-one dynamic personal training instruction, progression reports to monitor progress, nutritional coaching to ensure a healthy lifestyle, and provides high-quality, individualized results of body shaping, weight loss, and improved quality of life. “It has always been my goal to provide the N apa community with an amazing place to exercise and be fit,” says Stewart, “while making sure to provide the highest standards of quality and cleanliness, and making sure that the health club was affordable to all of our community.” With a highly motivated and friendly staff and lots of different membership options, he said, there are plans for everyone at C ustom H ealth & Fitness.
NVLife_NovDec_2013
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