natural & beautiful (510) 965-3575 Benicia Goldenreeftan.com SAme dAy ServiCe on and off-Site repairs home & Business Support Serving the Local Community TALk To A Live TeCh CALL Now! december 2015 MARKETPLACEcontracosta.com 21 “There are no financial requirements. We do ask for a $2 donation to help offset the cost of the meal but it is not mandatory. The only requirement is the individual must be 60 years old or older,” Fitzgerald said. “Setting up a reservation helps the staff at each café plan for how many meals will be needed each day.” For many seniors the meal they receive through Meals on Wheels may be the only balanced, healthy meal they receive each day, Fitzgerald stressed. “The cafes not only provide that same healthy meal but also a way for seniors to get out of their home to socialize with one another. Staying connected is just as important to health and well-being as nutritious food is.” This is certainly true for Steve Longenbohn, 67, of Rodeo who has been a regular of the Rodeo CC Café for two years. “I come to the café for the socialization aspect and have made many new friends through the café,” he said. “In the beginning I had very few friends but now everyone here is my friend and my wife and I encourage others to come also.” “What I have noticed is, for many of our seniors, developing a routine is really important to them,” revealed Fitzgerald. “They like to know where they are going and what they can count on. The cafes have become a part of their routines and for others a reason to get out of their homes.” Whether they have family nearby or not, Fitzgerald said that being able to socialize with others your own age is very important to maintaining metal well-being. “Most people want to be around others that have the same frame of reference as them and are familiar with the same things that they are,” she described. “That is what is nice about the cafes; seniors are able to come together to enjoy a nutritious meal, participate in a variety of activities and meet new friends who they can relate to.” For more information about the CC Cafes visit MOWSOS.org or call (925) 937-8311. Eyelash Extensions by Gail Licensed Esthetician by appointment only Facials Aromatherapy Peels Microdermabrasion Eyelash Extensions Gift Certificates Available 510-854-0504 CA Licensed & Certified #82109 ® Professional Systems Engineer ®
Contra Costa Marketplace - Dec 2015
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