City of New Directions RECREATION CLASSES BEGINNING KARATE Students learn practical self-defense through the Okinawa style of Uechi Ryu, while improving control of their bodies, thoughts, and emotions. Instructor: Mehran Shakar 4-14 Years, SPCC KIDS YOGA This class helps children establish their yoga foundation in a playful and fun way. Instructor: Alexandra Tompkins 3-5 Years, SPCC VINYASA YOGA A mindful vinyasa class to keep you flowing through the rest of the week. We’ll be practicing meditation, pranayama and other traditional yogic philosophy while also learning to move our bodies in a way that is safe and feels good. Instructor: Alexandra Tomkins 18+ Years, San Pablo Community Center YOUTH HIP-HOP This class focuses on building and expanding on Hip-Hop movements. Students learn appropriate dancecombinations to today’s popular music. Instructor: Andrea Olivares 5-16 Years, San Pablo Community Center Join our Beginning Karate class to learn great self-defense with our instructor, Mehran! GARDENING WORKSHOP Put your green thumb to work by joining the gardening club as they plant, harvest, and upkeep San Pablo’s Community Garden at the following Parks: • Wanlass Park (intersection of Rivers & 21st Street) • Davis Park (1667 Folsom Avenue). Participants will not only learn how to grow plants, but can also take home fresh produce (when available). Instructor: Lori Caldwell 18+ Years, FREE Workshops ARTSY Come and enjoy a fun and interactive painting class where participants can interact with one another while enjoying music and great art. Instructor: Guadalupe Guzman 7-17 Years, 6-7:30pm Maple Hall Please visit SanPabloREC.com for more information and a schedule of times and dates for each class. Community Services Department: 2450 Road 20, San Pablo, CA 94806 • (510) 215-3080 • www.SanPabloREC.com
Contra Costa Marketplace - April 2017
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