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Contra Costa Marketplace - April 2017

City of New Directions Zumba (Traditional) Dance your way to itness using exotic rhythms set to high energy Latin and international beats. Nothing beats a Zumba Fitness Party! Turbo Kick This was developed to provide participants a safe, effective, and fun cardiovascular workout that utilizes kickboxing, boxing, and hip hop style moves and combines them with constant aerobic movement and predetermined transitions for the purpose of exercise. Zumba Toning When it comes to body sculpting, Zumba Toning raises the bar (or rather, the toning stick). It combines targeted body-sculpting exercises and high-energy cardio work to create a calorie-torching, strength-training dance fitnessparty. Note: Instructor has Zumba sticks available for purchase ($25) Bollywood Dance Bollywood dance is the dance-form used in the Indian films. It is a mixture of numerous styles. These styles include, belly-dancing, kathak,Indian folk, Western popular, and “modern” jazz. Community Services Department: 2450 Road 20, San Pablo, CA 94806 • (510) 215-3080 • www.SanPabloREC.com 20 MARKETPLACECONTRACOSTA.COM APRIL 2017 Instructor Classes held at: Church Lane Senior Center 1943 Church Lane All classes for participants ages 11and Up. Only paid participants allowed in facility. Call 215-3080 to try first class for free! Register Online at SanPabloRec.com


Contra Costa Marketplace - April 2017
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